Close your eyes, breathe and relax… if you can.

As part of our residency at Hubbub in the Wellcome Collection we have produced a relaxation/stress tape which was premiered on 4th September as part of the Hubbub Spetacular. You can download both sides of the tape here for free!

Credits

Side A – REST

Introduction

Produced by Ed Prosser, ft. Rhett Griffiths, music by Paul Carr

Tony Myint’s top tips for a restful life

Produced by Nina Garthwaite, ft. Tony Myint, music by Kevin MacLeod

Sunny interlude

Produced by Ed Prosser

Resting poem

Written and narrated by James Wilkes, produced by Ed Prosser

Milk, one sugar

Written and narrated by Laurie Bolger

The astronaut’s dream

Produced by Ed Prosser, ft. Helen Sharman, Music by Kevin MacLeod

 

Side B – STRESS

Introduction

Produced by Ed Prosser, ft. Rhett Griffiths, music by Paul Carr

Anatomy of a panic attack

Produced by Ed Prosser

Steve’s war

Produced by Nina Garthwaite, ft. Steve Gillman, music by John Fahey performed by David Tattersall

Service please

Written and narrated by Laurie Bolger

Magazine

Produced by Paul Carr and Nina Garthwaite

Yogurt suite

Produced by Sofia Saldanha, music by Kevin MacLeod